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Due to Covid-19 some yoga classes are online
Wednesdays
Yoga for Strength and Relaxation
Location: PV South, Route 113, Trappe PA PVSD
Time: 7:00 - 8:00 pm
Cost: $13 per class
Register: https://perkiomen.revtrak.net/Sports-and-Exercise/
Thursdays
Chair Yoga
Location: Online!
Time: 5:00 pm - 6:00 pm
Cost: $10 per class or $40/for five classes
Register: https://tinyurl.com/TwoBlessingsChairYoga
Saturdays (occasional)
Gentle Yoga
Location: mluc.org - click Calendar for online link
Time: 8:30 am - 9:45 am
Cost: Make a donation to Mainline Unitarian Church
Private Yoga Lessons
Private Yoga Sessions
One on one sessions are available by contacting Carol. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable with the yoga process. Fees start at $40/per session. Email: Carol Ludlum Collier
Corporate Yoga
Group Yoga at Work
Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier