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Due to Covid-19 some yoga classes are online

Wednesdays

Yoga for Strength and Relaxation


Location: PV South, Route 113, Trappe PA PVSD 

Time:        7:00 - 8:00 pm

Cost:        $13 per  class

Register: https://perkiomen.revtrak.net/Sports-and-Exercise/

Thursdays

Chair Yoga

Location: Online! 

Time:        5:00 pm - 6:00 pm

Cost:        $10 per class or $40/for five classes

Register:  https://tinyurl.com/TwoBlessingsChairYoga

Saturdays (occasional)

Gentle Yoga 

Location: mluc.org - click Calendar for online link 

Time:        8:30 am - 9:45 am 

Cost:         Make a donation to Mainline Unitarian Church

Private Yoga Lessons

Private Yoga Sessions

One on one sessions are available by contacting Carol. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable with the yoga process. Fees start at $40/per session. Email: Carol Ludlum Collier

Corporate Yoga

Group Yoga at Work

Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier

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