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Due to Covid 19 some classes may be offered online

Wednesdays

Register: https://tinyurl.com/PVYoga

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Saturdays (on hiatus)

Gentle Yoga 

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Location: mluc.org - click Calendar for online link 

Time:        8:30 am - 9:45 am 

Thursdays (on hiatus)

Chair Yoga

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Private Yoga Lessons

Private Yoga Sessions

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One on one sessions are available. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable on the mat. Fees start at $40/per session. Email: Carol Ludlum Collier

Corporate Yoga

Group Yoga at Work

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Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier

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