
Due to Covid 19 some classes may be offered online
Wednesdays
Register: https://tinyurl.com/PVYoga
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Saturdays (on hiatus)
Gentle Yoga
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Location: mluc.org - click Calendar for online link
Time: 8:30 am - 9:45 am
Thursdays (on hiatus)
Chair Yoga
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Private Yoga Lessons
Private Yoga Sessions
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One on one sessions are available. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable on the mat. Fees start at $40/per session. Email: Carol Ludlum Collier
Corporate Yoga
Group Yoga at Work
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Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier
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