Due to Covid 19 some classes may be offered online
Wednesdays
Register: https://tinyurl.com/PVYoga
Saturdays (on hiatus)
Gentle Yoga
Location: mluc.org - click Calendar for online link
Time: 8:30 am - 9:45 am
Thursdays (on hiatus)
Chair Yoga
Private Yoga Lessons
Private Yoga Sessions
One on one sessions are available. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable on the mat. Fees start at $40/per session. Email: Carol Ludlum Collier
Corporate Yoga
Group Yoga at Work
Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier