Due to Covid 19 some classes may be offered online

Wednesdays

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Saturdays (on hiatus)

Gentle Yoga 

Location: mluc.org - click Calendar for online link 

Time:        8:30 am - 9:45 am 

Thursdays (on hiatus)

Chair Yoga

Private Yoga Lessons

Private Yoga Sessions

One on one sessions are available. Private sessions can be a useful addition to a yoga practice to work on poses, breathing, and feeling more comfortable on the mat. Fees start at $40/per session. Email: Carol Ludlum Collier

Corporate Yoga

Group Yoga at Work

Yoga can be used to relieve stress, allowing people to free themselves from anxiety and lead more productive, happier lives. Offer your employees a group yoga class that will include easy poses that can be done in a conference room, no mat required, breathing practices to enhance wellness, and mindfulness techniques that can be used in all facets of living. Email: Carol Ludlum Collier